If instead, we respond to such pressure or force by first relaxing the muscles and making use of correct structure to maintain the position under stress, it is possible to transmit that pressure through the bones and sinews, as opposed to the muscles, and redirect that force into the ground, avoiding the need for muscular strength.
Sifu David Peterson

Sifu David Peterson (well-known first-generation student of Wong Shun Leung) has published another excellent article in Eric Lilleør’s Wing Chun Illustrated .  This one is called “Structure and Relaxation: The ‘Dynamic Duo.'”

Read it HERE .